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| The Benefits Of Dance.... |
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| Did you know that dancing regularly can... |
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| 1. Improve your confidence? |
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| 2. Improve your overall grace and agility? |
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| 3 Improve your posture? |
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| 4. Improve your muscle tone? |
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| 5 Improve your flexibility ? |
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| 6. Improve your coordination and balance? |
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| 7. Improve your cardiovascular health? |
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| 8. Improve your social life? |
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| 9. Help you relax? |
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| 10. Help you loose weight? |
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| 11. Help your circulation? |
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| 12. Compliments any fitness program or sport? |
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| Where else can you get all this and have fun at the same time??? |
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All classes are pay as you go... no need to sign up, just come along, join in and have fun!
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We make dancing fun and easy!!
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